DennyMax Training
Meet Denny Max, your adaptive triathlete coach and experienced Ironman competitor. Denny brings expert, personalized coaching not only to emerging triathletes and endurance athletes, but also to athletic outliers who require unique paths to excellence.
about
Biography
Denny Max Kodinskiy is a distinguished triathlon coach and an accomplished triathlete, known in New York City for his expertise in swimming, cycling, and running. With over a decade of conditioning for 140.6-mile and 70.3-mile Ironman races, Denny has developed a strong reputation built on perseverance, excellence, and remarkable athletic achievements. His recent qualification for the Ironman 70.3 World Championship in Taupō, New Zealand, underscores his dedication and ongoing commitment to not just participate in the sport, but to excel at its highest levels.Denny's journey in triathlon began at the early age of 17, when he taught himself to compete in his first Ironman at Louisville, demonstrating his innate determination and resilience. Throughout his extensive career, Denny has navigated numerous physical challenges, which have profoundly shaped his approach to training and competition. These experiences have instilled in him a deep empathy for athletes dealing with similar setbacks.Under the guidance of an Olympian coach who medaled at the World Championships, Denny has not only refined his athletic mastery but has also become a steadfast supporter for athletes struggling with injuries and limitations. His personal journey through recovery and adaptation fuels his passion for helping all athletes in endurance sports to overcome their obstacles and achieve their full potential.
races
| Date | Event | |
|---|---|---|
| 12/14/24 | Ironman 70.3 Taupo, New Zealand | World Championship |
| 8/14/24 | USAT Atlantic City Olympic | National Championship |
| 5/4/24 | Ironman 70.3 St.George Utah | North American Champion |
| 5/7/23 | CityTri Half Marathon | |
| 12/3/22 | Devil Dog Ultramarathon | |
| 12/4/21 | Devil Dog Ultramarathon | |
| 9/26/21 | Ironman Chattanooga | |
| 8/22/21 | Ironman 70.3 Laconia | |
| 9/15/19 | Ironman 70.3 Atlantic City | |
| 10/7/18 | Ironman 70.3 Lake Placid | |
| 8/19/18 | Ironman Mont Tremblant | |
| 10/15/17 | Ironman Louisville |
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PHILOSOPHY
Endurance
Denny is focused on nurturing endurance athletes, particularly those transitioning from swimming, cycling, or running to mastering the multidisciplinary challenges of triathlon. His three modalities are designed to enhance specific skills and endurance required for triathlon success:
Swimming: The focus is on enhancing open water techniques and endurance according to each athlete’s skill level and goals.
Cycling: Foundational strength and advanced interval training boosts stamina and speed, vital for competitive cycling and triathlon success.
Running: Comprehensive strategies for distance running (5Ks to ultramarathons) focusing on smart, sustainable running practices.
Denny's approach supports athletes who are motivated to push their boundaries and expand their capabilities. His empathy, expertise, and dedication provide him with a unique point of view and make him a standout coach in the field of endurance sports.Unlocking Potential through Personal Experience
Drawing on his own experiences with physical challenges, Denny connects deeply with athletes who have faced obstacles, prioritizing impactful coaching that helps them overcome setbacks. His empathetic approach is tailored to each athlete's journey, ensuring personalized progress and sustained improvement.Expert Transition to Multi-Sport Excellence
Denny’s expertise shines in assisting newcomers to triathlon, smoothing their transition from single-sport proficiency to multi-sport strategy. He adjusts training to cater to the nuances of balancing multiple sports, providing strategies that foster confidence and competence.
SERVICES
private coaching
Standard Training
Denny helps clients in swimming, cycling, running, and strength training at all endurance levels to elevate their performance. Whether you're a beginner or an advanced athlete looking to refine your skills, Denny offers personalized training tailored to your specific goals.
Premium Training and Race Preparation
Denny offers specialized coaching for competitive marathoners, cyclists, and triathletes looking to improve their skills or prepare efficiently for a race. His private coaching services, available both online and in person, begin with an initial assessment where Denny provides feedback and preliminary guidance. Following the assessment, clients commit to a 3-month program designed to elevate performance, fine-tune race strategies, and ensure readiness for their specific goals. Premium online coaching clients receive structured digital guidance tailored to their needs.
Private Coaching Testimonials
Read firsthand accounts from beginners, intermediates, and advanced athletes who have experienced significant growth in swimming, cycling, running, and triathlons under Denny’s guidance. Discover how his expert training and genuine commitment have helped others reach their peak potential and how they can help you too.
SERVICES
training plans
Elevate your performance at your own pace with Denny's structured training plans, designed for both aspiring and seasoned athletes. Whether you’re just diving into the world of endurance sports or looking to sharpen your triathlon skills, these comprehensive plans provide detailed guidance across swimming, cycling, and running.
Choose from Tier 1 plans tailored for beginner and intermediate levels, or opt for Tier 2 plans crafted for advanced athletes, including specialized triathlon strategies.
Start training smarter today and unlock your full potential with Denny’s expertly designed programs.
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Athletic Policy
Class Requirements
Age: Denny Max Training accepts private coaching clients over the age of xx.
Class structure: We offer two class structures, one-on-one or semi-private. This approach ensures personalized attention while maintaining a safe and efficient training environment.
- In one-on-one training, Denny works privately with a single client
- In semi-private training, Denny works sequentially with up to two clients within the same class
Group Training: Requests for group training should be brought to Denny in advance of signup and will be considered for approval on a case-by-case basis.
Contact Outside of Class
Primary Communication: For non-urgent inquiries, please use the contact form to get in touch. Denny will respond within 24-48 hours.
Office Hours: Denny is available for questions or discussions via phone or messaging app Tuesday through Thursday from 11am to 1pm Eastern Time.
Emergency Communication: For urgent matters requiring immediate attention, please text Denny directly.
Trainee Input and Customization
Feedback: Your input is valuable. Please share feedback during regular training sessions or via the contact form.
Adjustments: Training plans can be adjusted based on your feedback and progress. Let’s discuss any preferences or changes you’d like to make.
Scheduling and Rescheduling
We want you to be happy with your training experience and successful in your athletic pursuits. Please reach out to Denny immediately with any concerns and he will see to your matter right away.
Cancellation Policy: Please provide at least 24 hours' notice for cancellations or rescheduling to avoid forfeiture of your class fee.
Flexibility: We understand that life happens. If you need to reschedule, we’ll do our best to find an alternative time that works for all parties.
Refunds: Please be aware that Denny Max Training cannot issue refunds.
Waiver & Release of Liability
By engaging in training with Denny Max Kodinskiy and/or Denny Max Training, I acknowledge and accept the inherent risks involved in physical training and coaching. I confirm that I am in good physical condition and voluntarily assume any and all risks of injury or harm that may occur as a result of participating in any activities offered by Denny Max Kodinskiy. I understand that this Waiver and Release of Liability takes effect immediately upon submitting a request for training, coaching, or consultation through any channel.In consideration of my acceptance into Denny’s training program, I hereby release, waive, and forever discharge Denny Max Kodinskiy, Denny Max Training, and any associated workers or trainers from any and all claims, demands, or actions of any kind, arising from any bodily harm, personal injury, or death that may occur as a result of my participation in coaching, training, or consultation. Furthermore, I release said parties from any liability related to the provision of first aid or other emergency treatment I may receive in connection with my participation. I acknowledge that Denny Max Kodinskiy, Denny Max Training, and any associated workers or trainers will not be responsible for any medical expenses incurred as a result of injuries sustained during coaching, training, or consultation.I positively affirm that I am of legal age and fully competent to act on my own behalf, and on behalf of my dependents, if applicable. I submit to this Waiver on behalf of myself, my heirs, and assigns. I represent and warrant that I have read and fully understand the terms of this document and the legal implications thereof.Finally, I agree to abide by the above Athletic Policy and acknowledge that my use of the Denny Max Training website is governed by the Terms & Conditions Agreement, Privacy Policy, and Full Disclaimer. In the event that any provision of these documents appears to contradict this Waiver, the terms of this Waiver shall prevail.
calendly
Oasis Calendar
https://calendly.com/denny-max-oasisConsulting Calendar
https://calendly.com/denny-max-consultationStandard Training Fall 2024 (Booking thru Nov)
https://calendly.com/denny-max-standard-trainingPremium Training Fall 2024 (Booking thru Nov)
https://calendly.com/denny-max-premium-training